Live red mustard

The red mustard leaf can also be eaten! The seed originates from India and usually accompanies meats or other foods that are difficult to digest, as this plant has properties that aid digestion.

It is popular thanks to its large, purple leaves, which enhance the aesthetics of any dish. Its flavour may remind you of radish. If you are looking to integrate it in cooking, it goes well with red meat or fish, although it will also stand out in salads mixed with other leaves and a variety of lettuces.

In terms of medicinal benefits, red mustard is diuretic in nature. It can be an ally in combating arthritis, rheumatism, back pain and more. It will help improve blood circulation and the functioning of the pancreas, as well as easing a headache.